top of page

The Goat Cave Podcast (Ep:100-Van Homan)

Today's guest is one of the most influential BMX riders of all time. He and his riding have helped shape BMX into what it is today through some of the most well known and respected video parts of all time. His well rounded style and dedication to sending some of the gnarliest tricks ever done has earned him the title of a legend in the industry. I'm so excited to be speaking with the one and only Van Homan.

0:00- Intro/early years

13:03- Being a lifer, and retiring from being a pro

24:38- Van’s time on Schwinn

32:54- leaving Schwinn and joining Fit Bike Co / what has kept Van with Fit 21 years later

38:54- some of Van’s favourite signature parts over the years

42:44- Van’s section in Seek and Destroy / crazy stories from Kitchener Ontario

57:27- Van’s experience living in Japan / 2020 Tokyo Olympics

1:34:27- Behind the scenes stories from Criminal Mischief, Fit Life, and Holy Fit

1:55:41- Van’s first impression of Props BMX, and his many experience’s on Road Fools

2:02:52- The Kona gap Tailwhip

2:06:55- what's it like to be on the road fools bus?

2:13:24- Van Homan’s Metro Jam experience.

2:25:29- Why Van started wearing a helmet full time / X Games 2010 crash

2:37:06- How BMX has evolved over the past 20 years

2:49:21- Listener questions

3:30:22- last question / show wrap up


Support the dream!


New "Behind The Scenes" video!



Wonderland Studios (​​​​​... )

Custom professional tattooing and piercing from Wayne Galbraith and Deacon Matheson.

Harvester Bikes (​​​​​​​​​ )

The best BMX shop in Canada.

Shout Out's!

Cult Crew​​​​

Animal Bikes

Dead Leisure​​​​​

62 views0 comments

Recent Posts

See All


bottom of page